Have you ever had an unengaged team? It can be a challenge to get your staff motivated and productive, especially when they…
Health
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To begin, let’s turn to the American civil war. In that war, dated tactics and the carnage inflicted by modern weapons of…
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Maintaining a Good Diet 1. Feed your dog high-quality, well-balanced dog food and treats. Making sure your dog eats a nutritious…
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Maintaining a Spiritual Practice 1. Reflect on your beliefs. Rather than being a passive believer, maintain your spiritual health by questioning,…
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Building Self-Esteem 1. Question your inner-critic. Feeling good about yourself is crucial to mental health. Worry and negative thoughts can bog you…
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Making Your Mental Health a Priority 1. List your priorities. Take some time to look at the big picture. Are there areas…
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Getting Exercise in the Garden 1. Warm up before gardening. Like you would with other types of exercise, it’s important to…
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Preventing Diarrhea and Constipation 1. Increase your fiber intake. Fiber is made up of the parts of plant foods that your…
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1. Spend more time in nature. Exposure to natural environments may lower stress and prevent illness. Can it really be that simple? Research…
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Eating Specific Foods To Promote Sexual Health 1. Eat avocados. Avocados are a great all around superfood because they are high…